The Journal

Manifesting a balanced and authentic life begins with a conversation with the most important person in your life: yourself. There is no right or wrong way to live – only your way. Through reflection and actionable suggestions, A conversation with you offers practical advice on taking small steps toward a life that aligns with your dreams and desires.

In this article, our founder responds to 'A Conversation with You.' Through reflection and suggestions for action, the article provides practical advice on how you can take small steps toward a life that aligns with your dreams and desires.

There are many loving invitations to find the inner self-connection. Sex is one of them. Let yourself be seduced by sensual experiences and rituals that spark sexual intimacy. Sensual and warm, aromatherapeutic scents from our perfumes and oils or skin-stimulating touches from dry brushes - we show you 6 different ways you can use Karmameju's products in a loving and sexy way.

CEO, mountain climber, photographer, cyclist, husband, father, friend, and just an all-around good guy. Get to know Jens Høgsted better in this photo article - featuring pictures taken by himself, of course. Here, he touches on the ideal work-life balance and how he finds time to fill his DO YOU cup in a busy everyday life, where he leads at the helm of Karmameju HQ. Also, hear him share a bit about his second home in Chamonix, France, where his passion for nature photography and mountain climbing has led to the release of a recent photo book on the impact of climate change on the mountains.

Stretching doesn’t only feel good for the body. Regular stretching is essential for the body’s health, especially for the connective tissue. Surprisingly, stretching regularly can contribute to healthier skin. Read more in this article by our Founder, Mette Skjærbæk.

“As winter slowly but surely sneaks up on me over the months, my motivation to workout tends to decline. The cold weather has me leaning towards introversion rather than extroversion. This isn't the ideal scenario for me, particularly considering my busy mind. I must be a strict boss-lady to myself, ensuring that I engage both my body and mind.”

Tips and tricks to kickstart your winter dipping. Read all about what it can do for your physical and mental health and overall well-being.

In larger cities, we are exposed to free radicals and thus premature ageing. See how you can build a protective shield around the body with ionic dry brushing - positive news for body, skin and mind.

Relations make more of an impact on our health and happiness than our genes, social class and IQ. Read along to know why, and get founder Mette Skjærbæk's take on how to boost your relations with 12 dates.

DO YOU is a focus year-round, every day, and ideally every hour. Something which is so giving to practice. For me, it always starts with: What do I actually want to do? In the midst of everybody else's needs, and all the different things one could be doing?

DO YOU. The world’s greatest movement. Or is it perhaps a concept or a way of living. If it is, it must be the most revolutionising concept or the world’s most important way of living.