RECIPES Mette Skjærbæk
Alkaline smoothie
RECIPES

An alkaline body is a happy body, and when the body is comfortable and the skin feels good. The Alkaline Smoothie contains foods that promote an alkaline intestinal system, which is anti-inflammatory and boosts your body with vitamins and minerals.

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Meet the face of Karmameju
RITUALS

It’s hard to avoid seeing the face of Hanni Gohr when you get hit by Karmameju’s images - whether it’s on a sign in the airport or on our Instagram. Hanni is a muse we get inspired by. Now, you can get to know “The face of Karmameju” in this interview - and last but not least, get her very best skincare rituals.

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Self-loving massage ritual
RITUALS

This ritual is inspired by the Ayurvedic self-massage Abhyanga. A head-to-toe self-massage with warm, nourishing oil that invites you to massage your body with love and patience for 20-30 minutes using a slow stroke technique to enhance well-being.

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Sleep well ritual
RITUALS

25 minutes SLEEP WELL RITUAL. A recipe for evening spa. Set the mood with your favorite aroma; incense stick, scent diffuser or scented candle and bring a cup of warm tea to the bathroom. Turn your preferred relaxing playlist on from ‘Karmameju Skincare’ on Spotify.

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Which face cream should I choose?
Skincare

Face cream is the most essential product in your daily skincare regime because it helps protect your skin from external factors such as dryness, bacteria and free radicals from pollution. Besides that, using face cream makes your skin more supple and has a wrinkle reducing, preventative effect.

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Morning ritual with dry brushing
RITUALS

10 minutes TRIPLE BRUSH RITUAL. A recipe to kick-start the day. Sit for 3 minutes before you get out of bed in the morning. Slowly roll your neck, shoulders and stretch your body to increase blood flow and relieve tension. Drink a glass of water. Greet yourself good morning.

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Respectful cleansing
Skincare

Is cleansing your skin important? Yes, your cleansing routine is essential in terms of how your skin looks and feels. There are many advantages of cleansing your skin, but the skin needs to be cleansed with respect to its natural functions. We will explain what that entails in this article.

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Which cleansing product should I choose?
Skincare

Which cleansing product should I choose? Your cleansing routine is important in terms of how your skin looks and feels. Therefore, it is important to choose a cleansing product that matches your skin’s needs. You can interchange between several cleansing products to for example your morning and evening routine, or you can choose to use one cleansing product, which matches your skin’s needs every day of the week - morning and night.

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Summer ritual for the face
RITUALS

Layers are for fall. Shedding them are for summer. Both in terms of clothes but also your face routine. Super rich creams can seem like a hassle when they are being sweated off in the sun, or melted on your pillow at night. How do you find the right balance? Here are our best tips for your summer ritual - from morning to night.

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What I’ll be doing this summer
THOUGHTS FROM METTE

It's time to fill your cup. The summer holidays provide space to fill the energy stores with everything your heart desires. We asked founder, Mette Skjærbæk, about her summer holiday plans, which of course are centered on DO YOU in all sorts of guises, but which all have in common to find the inner sense of self - whether it's through books, social relationships, podcasts or dreams.

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